What Workout Should I Do Quiz: Find Out Now!

  • Question of

    What age range do you fall in?

    • 40-60
    • 25-30
    • 18-25
    • 30-40
  • Question of

    What best describes your personality?

    • Calm and relaxed
    • Energetic and competitive
    • Focused and centered
    • Loud and happy
  • Question of

    What drink would you choose?

    • Juice
    • Gatorade
    • Water
    • Pre-Workout
  • Question of

    Do you like to exercise outside?

    • I prefer outdoor exercise
    • If it’s indoors, count me out
    • It doesn’t matter
    • I prefer indoors
  • Question of

    How long do you like to exercise?

    • 2 hours
    • 1.5 hours
    • 1 hour
    • 45-minutes
  • Question of

    Are you social?

    • No, I prefer to be alone
    • I love people
    • I like a few people
    • Around the right crowd
  • Question of

    What food would you pick for a snack?

    • An apple
    • An energy bar
    • Peanuts
    • A protein/weight-gain bar
  • Question of

    Is Size Important?

    • Nope
    • Sometimes
    • Speed is more important than size
    • Size is everything
  • Question of

    How strict is your diet?

    • I try to eat healthily
    • Not strict at all
    • Pretty strict
    • I count every single calorie
  • Question of

    How do you feel about carbs?

    • I need them!
    • Carbs are great before exercise
    • Carbs are okay sometimes
    • I stay away from carbs
  • Question of

    What exercises do you prefer the most?

    • Hiking and biking
    • Running and sprinting
    • Plyometrics and pilates
    • Push-ups and pull-ups
  • Question of

    What time of day do you like to workout?

    • 6-8am
    • 5-7pm
    • 9-11am
    • 12pm-2pm
  • Question of

    Which athlete do you look up to the most?

    • Lance Armstrong
    • Cristiano Ronaldo
    • Connor McGregor
    • Arnold Schwarzenegger
  • Question of

    Do you have any past joint injuries that still bother you?

    • I have bad ankles
    • No
    • My wrists hurt sometimes
    • My back and shoulders hurt
  • Question of

    How do you prefer to exercise?

    • I prefer to exercise somewhere new every day
    • I love being in a stadium
    • I like a crowd watching
    • I love going to my regular gym
  • Question of

    Do you like the beach?

    • Not really
    • I go to the beach to play sports
    • I meditate on the beach
    • I go to the beach to show-off
  • Question of

    Do you need music to exercise?

    • I prefer audiobooks
    • No i like quiet workout
    • I occasionally like some background music
    • I listen to music for my whole workout
  • Question of

    How do you feel about cardio?

    • I love cardio
    • Cardio is competitive
    • Cardio is good for endurance
    • Cardio is only good for weight loss
  • Question of

    What global city would you live in, if you could choose?

    • New York City, NY
    • Austin, TX
    • Tokyo, Japan
    • Miami, FL
  • Question of

    Do you look at yourself in the mirror?

    • Almost never
    • To hype myself up
    • To watch my form
    • I spend lots of time looking in the mirror