Which Body Type Are You? Take This Body Type Quiz to Find Out!

Body Type Quiz

No two people are alike, that’s a fact. We’re different in facial features; we’re different in personalities, and, of course, we’re different in body types.

The thing is, although there are unlimited possibilities when it comes to facial features and personalities, there are only three body types.

Granted, the matter is still controversial, and many scientists are against such segmentation, but many studies have shown again and again that most of us fit into one of three somatotypes, ectomorph, endomorph, and mesomorph.

If you’re curious as to which somatotype you are, take this body type quiz to find out!

First, What Are the Three Body Types?


Ectomorphs tend to be long and lean with little fat as well as muscle mass. Both fashion models and basketball players fit this type.

People who fit this category can eat piles of food without adding any extra weight, which is a double-sided sword. After all, while it’s nice to eat whatever one wants without worrying about putting on weight, ectomorphs tend to be hard-gainers, meaning that it’s super hard for them to build muscle mass or gain fat. So, if the body type quiz shows that you’re an ectomorph who wants to gain weight, be prepared to eat as you’ve never eaten before!

Ectomorphs aren’t doomed to be weak, though, as they can get remarkably strong and as fit and healthy as anyone who looks larger and more muscular.


Endomorphs have a lot of body fat as well as muscle, and they tend to gain weight easily. That said, endomorphs often struggle to gain muscle without significant amounts of body fat accompanying it. It’s also hard for people who fit this category to lose weight, as opposed to ectomorphs. In other words, if the body type quiz shows that you’re an endomorph, you ought to minimize your trips to the donut shop!

That doesn’t mean that all endomorphs are overweight, though, as many of them are wide and fit, which is the case for many football players as well as several celebrities like Oprah Winfrey and Marilyn Monroe.


Mesomorphs have an in-between build that has the best of both worlds. They usually have wide shoulders, a narrow waist, as well as round muscle bellies, giving them fit, muscular builds.

So, does that mean that, if you’re a mesomorph according to the body type quiz, you can whatever you want and get away with it?

Nope, it does not, nor does it mean that you’re any healthier than endomorphs and ectomorphs. That said, it does mean that you can easily get back in shape should you gain or lose weight, which is a huge advantage.

Body Type Quiz

Without further ado, here’s the body type quiz!

  • Question of

    Try encircling your wrist with your other hand’s thumb and middle finger. What happened?

    • My fingers didn’t touch at all
    • My fingers overlapped
    • My fingers just touched
  • Question of

    Where do you store fat the most?

    • In my hips, thighs, and buttocks
    • In my abdomen as well as my back
    • My weight is evenly distributed
  • Question of

    Which of the following best describes your physique?

    • I’m thin and long, with a small frame with narrow shoulders
    • I have a soft and round body
    • My body is rectangular with well-defined muscles
  • Question of

    How easy is it for you to put on weight?

    • Super hard. I can eat whatever I want and still look exactly the same
    • Super easy. I can eat a donut and add on like ten pounds
    • It depends on what I eat and how often I do it
  • Question of

    Which of the following best describes your eating habits and metabolism?

    • I eat anything and everything while struggling to gain weight
    • If I don’t want to gain weight, I must be super conscious as to what I’m eating
    • I usually do best when I’m on a mixed diet, consuming balanced amounts of carbs, fats, and protein
  • Question of

    Which body shape best describes you?

    • Thin wrists, fingers, and ankles
    • Thick wrists, fingers, and ankles
    • Broad shoulders
  • Question of

    Your shoulders are:

    • Narrower than my hips
    • Wider than my hips
    • The same width as my hips
  • Question of

    Your forearms look:

    • Small
    • Big
    • Average
  • Question of

    Objectively speaking, which of these elements seems most prominent when you look in the mirror?

    • Bone
    • Bone fat
    • Muscle
  • Question of

    How was your body when you reached your full height as a teenager or young adult?

    • I looked long and thin
    • I looked soft and rounded
    • I looked lean and compact
  • Question of

    What happens when you take a prolonged break from exercising?

    • I tend to lose weight and muscle quickly
    • I tend to put on weight
    • I tend to stay the same
  • Question of

    How do you feel after a heavy carb fest?

    • Am I supposed to feel anything after eating a pizza or something?
    • I feel bloated for hours
    • I usually feel good, but my belly tends to feel a bit full
  • Question of

    Which of the following best describes your bone structure?

    • My frame is small and delicate
    • My frame is relatively large
    • My frame is medium, I guess?
  • Question of

    Do you have cellulite?

    • Nope
    • Yes
    • A little
  • Question of

    If jeans don’t fit, it’s because they’re:

    • Loose in the waist and glutes
    • Tight in the waist and glutes
    • Loose in the waist but tight in the glutes
  • Question of

    If shirts don’t fit, it’s because they’re:

    • Loose in the chest and waist
    • Tight in the waist
    • Tight in the chest but loose in the waist
  • Question of

    As a child, you were:

    • Thin
    • Chubby
    • Average
  • Question of

    What’s your activity level?

    • Always moving and hyperactive
    • Fairly active
    • Sedentary
  • Question of

    What do people usually tell you regarding your weight?

    • How can you even eat that much and look exactly the same?!
    • You’re getting a bit overweight, have you thought about hitting the gym?
    • You look great, stay the same!
  • Question of

    When are you hungry?

    • Rarely
    • All the time!
    • At mealtimes

Written by Siddhesh Jain

My name is Siddhesh Jain, and I'm the fastest man alive (when it comes to learning, that is). I've been acquiring knowledge and learning new strategies for years, and I'm here to share my vast experience with you. What's my goal? Simple, I want to help every young entrepreneur succeed. Follow me on my journey!