As you are playing Sims 4, you might realize that the body you gave your Sim at the start has now changed. Well, your Sim can gain and lose weight according to what lifestyle you make them live. Often, it depends on what activities they do, and if they do not perform many physically exercising tasks, over time, they gain weight. You may look for ways to slim them down but don’t know where to begin.
You have come to the right article as the ‘Sims 4: How to Lose Weight‘ brings enlightenment on what factors help make a difference in your Sims weight. We will discuss some elements, such as exercise, eating, wellness skills, etc., that can affect your Sim’s weight during the game.
Weight and how it works in The Sims 4
Within the Sims realm, weight factors are almost the same as in real life. In case you feed your Sim food that is high in fat or sugar, as well as other recipes with unhealthy ingredients, your Sim may gain some weight gradually.
Each food within the game has a calorie count of its own. Unfortunately, unlike humans, Sims do not have a metabolism, so these high counts of calories will increase weight.
In The Sims 4, a lot of dishes have calories that are varied in range. For example, there is a salad with only 50 calories and dishes such as gourmet treats that are 500-800 calories. Sims can gain weight depending on their calorie consumption and shed weight by performing activities and exercises throughout the day.
For every 150 calories, your Sims can gain 1 lb. For example, a dinner with 300 calories of spaghetti will make your sim gain 2 lbs. Sims can shed weight only by exercising, so if your Sim has gradually gained weight, you can maintain it by practicing cardio exercises.
Remember that some workouts do not burn calories but add more muscles. So, this can make your Sim look bulky and not help them lose weight. If you’d like your Sim to achieve a slender and well-toned body, you can’t do it without the help of a treadmill or a morning jog.
Sims 4: How To Lose Weight
Your Sim is not human, so they will not get human conditions like heart attacks or other deaths related to obesity. However, if your Sim continues to have an unhealthy diet or stays idle, they will become out of shape. Don’t worry; our ‘Sims 4: How to Lose Weight’ article have solutions for this.
At-home Workout
Cardio activity is the best choice. Every minute of exercising helps in decreasing your Sims’ body weight. You can purchase a treadmill and leave your Sim to work out for a few hours weekly. Even though your Sim gains weight by consuming fatty foods, you can still let them eat them while ensuring they exercise regularly.
Your Sim can still gain weight even if they eat salads and exercise. However, like how you would motivate your friend in real life, you must push your Sim to indulge in physical activities from time to time, regardless of whether the result is apparent.
Jogging
You can click on the ground nearby and then click on your Sim, then pick ‘go jogging’. You can make them go all around the town by creating ‘way points’. You can click ‘jog here’ for every turn you want the Sim to take.
Going to the Gym
In Willow Creek, there is a gym that’s available for use. Another one is in Oasis Springs. If you have enough money, you can use the gym equipment there, such as treadmills, weighing machines, etc. It’ll help your Sim’s Athletic aspiration.
In-Game Purchases
You can build a pool, which will cost a lot of money. However, your Sim can lose weight by swimming in the pool for several minutes. You can buy gym equipment so you can command them to use. Your Sim, if not lazy, will even work out automatically without your direction.
Reward Store Option
If your Sim completes a goal or aspiration, they can earn many satisfaction rewards. You can get a drink as a reward, called ‘Insta-Lean’. It is made available in the Aspiration Reward Store. However, keep in mind that it may change your Sim’s whole appearance.
Pack Purchases
The Sims 4 Fitness Stuff package will allow you to click on the television set and direct your Sim to exercise.
The Sims 4 Spa Day pack permits your Sim to do yoga and keep weight gain at bay.
The Sims 4 Cool Kitchen Stuff package can help you get an ice cream maker. You can use this to make the ‘Taste of Diet’ dish. Your Sim can have 2-3 servings of this ice cream daily to lose weight.
The Sims 4 Get to Work pack can bring forth a serum created by your scientist Sim. The creation of ‘Slimify Serum’ will help you shed that excess weight in no time.
Final Words
If your Sims’ appearance is essential, with our ‘Sims 4: How to Lose Weight’ article, you can learn to be careful of what they eat and direct them to regular exercise.
Lazing around while watching TV on the sofa is one of the factors that increase weight. If your Sim has a big meal, exercising is an excellent way to battle the calories.