Siddhesh Jain 
“Am I fat?” is a question that anyone might ask themselves when they look in the mirror, and for good reason. After all, one’s weight has a great impact on their health, and who doesn’t want to live a long, healthy life, right?
Granted, you should always be proud of what you are, no matter your weight, but that doesn’t mean that you shouldn’t work towards becoming a better, healthier you.
So, if you’re asking yourself, “am I fat?”, take this quiz to find out!
Before we get into the “am I fat?” quiz, let’s briefly go over why you should care about your weight.
Why You Should Care About Your Weight
If you’re asking yourself, “Am I fat?”, it means that you already care about how many pounds you’re packing, and that’s totally warranted for several reasons, including:
Having a Healthy Body Fat Level Reduces Health Risks
Getting rid of unnecessary body fat will grant you a healthy heart, keep your blood pressure in check, and reduce stress on your joints.
Granted, you might feel just fine right now if even if you are overweight, but years of chronic stress from excess weight will eventually take its toll on your body.
Being Physically Healthy Allows You to Focus on Other Aspects of Your Life
Having to constantly worry about your body shape and weight can impact both your state of mind and energy levels negatively.
Even if you don’t care about looking fit or sexy according to social standards, every aspect of your life is likely to be impacted by an unhealthy lifestyle.
Whether You Like It or Not, Many People Will Judge You Based on Your Weight
Whether you like it or not, many people will judge you based solely on your appearance, or at least have an inaccurate first impression because of how you look. That’s sad; there’s no denying that, but if you want to be judged purely based on your personality, you ought to have a healthy appearance as that will let people know that you do have control over your life.
“Am I Fat?” Quiz
So, without further ado, here’s the “am I fat” quiz!
- Question of
Is your weight distributed evenly across your body?
- Yes
- I don’t know, really
- Nope
- Question of
Do you personally think that you’re fat?
- I don’t think so
- Sometimes yes, sometimes no
- Yes
- Question of
Does your belly stick out?
- Nope, it’s as flat as they come
- A little
- Yes, my belly hands all the way over
- Question of
Do you snore when you sleep?
- No
- Sometimes, but not often
- Yes
- Question of
Do you feel bloated all the time?
- Nope
- Only when I over-eat
- Yes
- Question of
How often do you eat on an average day?
- Three meals
- Three meals plus snacks
- Several meals as well as plenty of snacks throughout the day
- Question of
Do you feel tired all day long?
- Nope, unless it’s been a busy day
- I feel a bit tired
- I’m always tired and sleepy
- Question of
When you want to eat something, how likely are you to pick a healthy choice over something you crave?
- Very likely
- Somehow likely
- Unlikely
- Question of
How often do you eat pasta and pizza?
- Yes
- Occasionally
- All the time. They’re my favorite foods.
- Question of
When you’re riding shotgun in a friend’s car, do you have to adjust the seat belt to make it larger?
- Nope
- Only when I’m riding with a tiny friend
- Yes
- Question of
Do you have to hunt for larger clothes in specialty stores?
- Nah
- I’m beginning to do so
- Yes
- Question of
In what range is your waist size?
- 20s
- 30-35
- Over 35
- Question of
When you’re having a meal, when do you usually stop eating?
- When I’m full
- When my stomach starts to hurt
- When my belly start hanging over more than usual
- Question of
Do you think you need to add some extra pounds?
- Actually, yes!
- Nah, I’m good
- Nope, I’m fat and sexy
- Question of
What does your doctor say about your weight?
- He’s always praising my perfect weight
- He says I’m a bit overweight
- I’m obese. Are you happy?
- Question of
What do you get when you pinch your belly?
- Around one inch
- A few inches. NOICE.
- Plenty of fat to grab
- Question of
What do you usually have in your shopping cart?
- Veggies and healthy stuff
- A mixture of everything
- Plenty of junk food
- Question of
What happens to your belly when you walk around?
- Uhm, nothing?
- My belly’s a bit bouncy
- Jiggle attack!
- Question of
Do you have an under chin?
- Nah
- A little one, yeah
- My under chin is huge
- Question of
Can you see your ribs?
- A little, yes, and aren’t they beautiful
- Nah
- I see only fat and skin
