Why Am I So Sad? How Sad Am I? Take This Quiz To Find Out!

How Sad Are You Quiz
picture of a person wearing a sad mask

Are you feeling sad and low? Are you going through a rough phase in life? Don’t worry! We’ve all been there.

Some days, you know exactly how and why you’re feeling a certain way. Other days, several questions cloud your mind – why am I sad? What made me sad? Is this normal?

Since you’re here, we assume you want to know just how sad are you feeling!

Take our reliable How Sad Are You Quiz to reveal the answer.

  • Question of

    Do you feel like hurting yourself?

    • Emotionally? Yes! (mostly by over thinking)
    • Not at all why would i do that
    • Kind of yes i do want to hurt myself
    • Yup at times i do feel like that
  • Question of

    How do you usually deal with bad days?

    • Just let it slide
    • Depends on the situation
    • I end up crying most of the times
    • I don’t ‘deal.’ I ‘live’ with bad days. You know what I mean?
  • Question of

    How would you describe your social life?

    • Boring i would rate it a zero
    • Hot and happening
    • Bad extremely bad
    • Dead don’t even ask me about it
  • Question of

    Which color would you pick to describe your emotions presently?

    • Beige
    • Yellow
    • Blue
    • Grey
  • Question of

    Do you consider yourself lucky when it comes to friends?

    • Can’t say for sure maybe – maybe not
    • Yes. I have many great friends
    • At this moment? I really don’t know
    • No. I’m all by myself.
  • Question of

    Do you have any kind of worries in life? What kind of?

    • Yes, personal issues.
    • What do I cook for dinner? (Does that count?)
    • Not sure what exactly should i be worried about?
    • Many. Where do I even begin!
  • Question of

    How stressed are you currently?

    • A little at this stage of life
    • I’m just chilling. Not stressed
    • Kind of stressed having midlife crisis
    • Super stressed and i’m freaking out
  • Question of

    What do you think of your family?

    • I love them a lot
    • I can’t be without them
    • Indifference don’t feel anything for them
    • I could care less for them and i believe they feel the same
  • Question of

    What do you do to feel better?

    • Listen to sad songs at full volume
    • Eat chocolates and junk food
    • I try to think about good things in life that have happened to me
    • Nothing what’s the point in feeling better?
  • Question of

    What do you think about yourself?

    • Still trying to figure it out
    • One and only kind no one’s like me
    • I am who I am and it’s fine if people don’t like me
    • I dislike myself and hate the person I have become
  • Question of

    Finally, what’s the main purpose of taking this quiz?

    • Because I am sad and need to figure out why
    • Just because I wanted a closure
    • I wanted some answers and I don’t bevel what people have to say
    • I wanted to know How much sadness was inside me