Avoidant Personality Disorder Test: Find Out If You Have AVPD?

Avoidant Personality Disorder Test

Are you interested in taking this avoidant personality disorder test to discover more about your personality?

Do you find yourself immersed in feelings of inadequacy or social avoidance? Prefer to be all alone and disengage from forming relationships in your workplace?

Avoidant personality disorder refers to a pattern of feeling hypersensitive to inferiority and rejection.

No one finds enjoyment in being criticized or feeling embarrassed. Some people spend most of their life trying to avoid them.

The list of questions below will help you relate to your life experiences if you have AVPD.

Go through each question carefully and find out if you have similar behaviors or thoughts.

If you struggle with any of the symptoms mentioned, do reach out to mental health professionals for further assistance and support.

You are not alone! We are here to help.

Take this test to find out who you are. Your privacy remains safe with us!

  • Question of

    You need to speak at the meeting and have to engage the audience with an interesting topic. What is your reaction?

    • Angry
    • Sad
    • Dull
    • Happy
  • Question of

    You alleviate yourself when someone shows romantic interest in you, though internally, you long to?

    • Withdraw and be left alone
    • Quite unsure
    • Know the person
    • Be deeply in love
  • Question of

    You stay away from hanging out with your buddies or going for late night parties? What is the reason?

    • Prefer to stay home alone
    • Afraid that others won’t like me
    • Need some peace
    • Go out once in a while
  • Question of

    Why do you stay completely reserved from getting to know people?

    • Extremely sensitive to rejection
    • Have a clumsy personality
    • Have limited life experiences
    • Open and easy to communicate
  • Question of

    Do you find yourself taking a backseat when it comes to trying out new things?

    • Yep
    • It’s obvious
    • Nah
    • Strongly believe in myself
  • Question of

    When you did not get that promotion you were working for. How did you feel?

    • Disconnected myself completely
    • Offended with everything
    • Reluctant to continue
    • Will try again next time
  • Question of

    Do you find yourself getting all stressed up when your loved ones do not answer the phone immediately?

    • Yup. Feel frustrated with millions of thoughts running through my mind
    • Everything will be fine when I know what’s happening
    • They might be busy
    • Nah
  • Question of

    You do not express your views or ideas when in a group, because you think others might make fun of you.

    • Yes. That’s me always
    • At times
    • I believe in myself
    • Not me
  • Question of

    You feel safe and secure, in which of these scenarios?

    • When I am all alone
    • When it’s quiet and peaceful
    • When I’m away from the noisy crowd
    • When I am with my loved ones
  • Question of

    Do you avoid applying for jobs that require communicating with people?

    • Afraid of feeling embarrassed.
    • Have very low self-esteem.
    • Worried about other people’s opinions
    • Take part without a second thought
  • Question of

    What are some of the worst fears you worry about?

    • Facing inferiority complex
    • Getting embarrassed in front of others
    • Being looked down
    • Feeling neglected
  • Question of

    Do you experience anxiety even in familiar situations?

    • When it is overcrowded and noisy
    • When you get a bashful stare
    • When someone talks wrongfully about you
    • If openly humiliated
  • Question of

    Are you facing issues with good quality sleep?

    • I have insomnia
    • Certain nights lately
    • Pretty much the same
    • No problem in getting a sound sleep
  • Question of

    Do you find yourself getting irritated for no specific reason?

    • Always
    • Yes, that’s because I get tired easily
    • It happens rarely
    • Nope
  • Question of

    How long do you think you have been facing symptoms of avoidant personality disorder?

    • 1 week
    • 5 weeks
    • 2 months
    • 3 months
  • Question of

    Why do you find the thought of making new connections or opening up frightening?

    • Prefer to stay isolated
    • Think people hate you
    • Not sure about yourself
    • I’m well loved by all
  • Question of

    How do you behave when it comes to taking risks in life?

    • Avoid risks by all means
    • Stay away at times
    • Somewhat daring
    • A complete risk taker
  • Question of

    Do you cancel the get together that you planned in advance?

    • Always. Too bored
    • Most times
    • Less likely
    • No. We agreed and I gave my word
  • Question of

    Does it require several prompts for you to join and participate in group activities?

    • Not confident in myself
    • Don’t you think so
    • Sometimes
    • Take part promptly
  • Question of

    Have you confided with anyone about how insecure you feel?

    • Wish to stay isolated
    • Your best friend
    • Your loved ones
    • Have found a comfort group